How To Reduce Blood Pressure
High blood pressure, or hypertension, is called the �silent killer� for good reason. it often has no symptoms, but is a major risk for heart disease and stroke. and these diseases are among. High blood pressure raises your chances of having both heart attack and stroke.it�s important to know your numbers. if you have high blood pressure, there are things you can do to bring it down. Being the right weight lowers blood pressure because your heart doesn't have to work so hard. losing weight if you need to will help to reduce your blood pressure and heart strain: keeping to a healthy weight; weight loss to lower blood pressure.
How to lower blood pressure quickly. in this article: article summary lowering blood pressure with diet living a low blood pressure lifestyle lowering blood pressure with medication community q&a 34 references if your blood pressure is abnormally high, you will need to lower it as quickly as possible.. Hypertension, or high blood pressure, refers to the pressure of blood against your artery walls.over time, high blood pressure can cause blood vessel damage that leads to heart disease, kidney. High blood pressure plays a contributing role in more than 15% of deaths in the united states, according to a harvard study. although it causes no symptoms, high blood pressure boosts the risks of.
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